Posts tagged spiritual awakening

Weathering the storm

The pain that we avoid compounds and grows when we are not able to use the resources for dealing with and facing into the pain.

PodcastKendal EsquerreDecember 18, 2023mental health, black wellness, black podcaster, black wellness matters, wellness coach, qtbipoc wellness, spiritual wellness, bipoc wellness, ancestral healing, healing, spiritual awakeningComment

Let's get enlightened with our Third Eye

The Third Eye or Ajna chakra is all about spiritual awakening and enlightenment. In this episode I talk about the harms that can come from not working through each of your chakras (or at least doing some introductory energy/healing work) before you start to open up this chakra.