F.E.A.R.

My healing journey has taken me along many different paths. Some of those paths I avoided for a long time because I didn't feel ready to tackle that particular aspect. Fear has been one of those aspects that I avoided.

PodcastKendal EsquerreMarch 11, 2024InHer Powerwellness, healing, black women, women of colorComment

Self-trust

Ok so I must admit that this practice is one that I am still struggling with. I have come to the understanding that trust is an action word and if I am going to lean into or be in the practice of trust, I have to actually TRUST! And that trust must come from me first before I can extend that to anyone else. So in this episode I talk about how trusting yourself can be the bridge/gateway to trusting others.

PodcastKendal EsquerreNovember 2, 2022black wellness, black LGBTQ, black podcaster, black women, nonbinary, queer, self care, self loveComment

Ancestral healing

Did you know that ancestral healing isn’t only relegated to your bloodline?

Ugh... the binary of it all

PodcastKendal EsquerreOctober 5, 2022podcast, qtbipoc wellness, qtbipoc, qtbipoc healing, black wellness, black podcaster, black LGBTQ, black women, healing, nonbinaryComment

Opening lines of communication - Throat Chakra

This is the energy center that is all about communication. And not just verbal communication but nonverbal as well as internal dialogue and communication with Spirit/God/Source/Energy

All about love - the Heart Chakra

In this episode I talk about the Heart or Anahata chakra. While we know it pertains to love we may have a very limited view of love. In addition to talking about different types of love and relationships I also share some crystals that I believe are effective I healing this energy center.