The Work
So often when I talk about my journey of healing and doing the work I get asked what “the work” actually is. This was a conversation that was started by my wife and our oldest daughter who wanted to know what “the work” is and how does someone start. Our daughter wanted a bullet list with clear and concise tools and practices that “the work” entailed, but as we talked and shared what we do she realized that the work isn’t so clear cut and defined as many of us would like for it to be.