ABOUT INHER POWER
Who is InHer Power
InHer Power is a revolutionary spiritual wellness sanctuary. By blending ancestral and modern healing modalities that focus on the mind, body, and spirit, In Her Power empowers and supports black women to tap into their innate wisdom to be self-healing, self-generating and self-learning. In addition as part of our IHP community, members grow and build together a sphere of healing and wellness for all black women and in turn a foundation of healing for future generations.
What We Do
All of our offerings focus on the wisdom of the body, as the body is the place of learning, action, and change. We offer individual and couple transformational coaching sessions through personalized self-care prescriptions that cultivate community healing and care.
IHP uses somatic methodology, practices, and principles in conjunction with bodywork, sound baths, reiki, yoga, polarity therapy, crystal energy work, and essential oils. Our commitments are grounded in the understanding of the history that has shaped your present self, honoring your whole being and tapping into your life’s energy, joy, and resilience. InHer Power holds space for those of us who live an intersectional life including all sexual orientations, gender identities, body sizes, and folks living with disabilities.
In addition to coaching, we also facilitate various healing retreats for individuals, couples, community care, families, and leaders. Each curated type of retreat provides an opportunity for attendees to connect and heal with others who face common challenges.
What IhP DOes
Services
Coaching services range from one-time sessions to wellness plans.
Divination readings - reading sessions can either be one or two hours and are a tool for wanting a clear answer to a burning question, or guidance and insight for a particular destination that you are seeking to reach.
Guided meditation - each meditation session is geared towards a specific chakra, goal, or intention that you want to work on. We are currently creating more guided meditations that you will be able to purchase on our online store so check back often to see what is being added to the site.
Sound bath sessions - there is nothing like the healing element of sound to relax our nervous system and bring us back to the present moment and our bodies. Choose from a range of different sound bath session that are tailored to specific chakra or overall intention. There is no talking in the sound bath sessions, only the beautiful sounds of the crystal singing bowls.
Energy cleansing - whether you are physically in person or virtually connected, energy cleansing sessions are a great way to reset your energy body and to clear out any blockages that may arise in your energy and physical bodies. Sessions can range from thirty to forty-five minutes.
Chakra balancing - chakras are energy centers that pull in and push away energy from our bodies. Every so often they need a good cleansing to help them work at their optimal potential which helps you to feel more grounded, centered and peaceful. Pick a chakra session on our shop page to begin to clearing away any stuck energy.
Personalized wellness plan - wellness plans encompass all of the services listed above and more with specialized rituals, guided meditations, sound baths and regular divination sessions that are geared toward reconnecting you to your inner wisdom and power. Be sure that you want to commit to at least a year of work on a consistent basis. Packages can be purchased monthly or yearly through the shop.
DIVINATION
Spiritual Wellness Coaching
Self-care practices
Sound healing
Guided meditation
Learn
Courses
Self-care is essential in our everyday lives. In order for each of us to be fully functioning and whole individuals, we need to take care of ourselves first and foremost. When we neglect ourselves we are neglecting the Source/God/Universe energy that is within us. Self-care is more than taking baths though, it involves deep introspection, rewiring the toxic patterns that have not served us, and creating new, healthy patterns that enable us to grow. Whether our practices are journaling or meditating we need to have something in our lives that always keeps us on track and reminds us of our divinity.
Healing can come in many different forms depending on what is needed at the moment. There is no set protocol and all sessions are spiritually designed to meet the needs of the individual(s). Today you may want your chakras to be balanced and tomorrow you may be guided to a sound healing session. Great care is taken to make sure that each session, whether private or group, is a space that is sacred and protected. To learn more of this from our courses visit the link
HEART MEDITATION COURSE
This guided meditation will connect you to your heart chakra and open up any blockages that you may have in that energy center. Opening the heat allows you to fully give and receive love more to others and to yourself.
Grounding practice COURSE
Follow this quick and easy grounding practice to help you get back into your body. Whether you are feeling anxious and need to relax or are feeling depressed and need an energy boost, grounding will help you balance your energy and bring your awareness back to your center.
Writing as a Tool for Healing and Manifesting COURSE
Journaling is a powerful tool that not only releases our emotions, thoughts and feelings in a way that can be healthy for our healing, but it can also enable us to manifest the things that we want in our lives. Learn how to use this practice to expand your spiritual work.
OUR COURSES
Location
Where IhP lives
730 Peachtree Street NE, #570
Atlanta, GA 30308
“When we can see ourselves as we truly are and accept ourselves, we build the necessary foundation of self-love...whether we learn how to love ourselves and others will depend on the presence of a loving environment. Self love cannot flourish in isolation.”
